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Lisa Edelstein Quote

If you eat a lot of starchy foods, introduce a vegetable once a week, then twice a week, and then three times a week. Slowly fill your diet with new flavors. By the time you're ready to let go of whatever it is you want to let go of, you've got a full menu.

Lisa Edelstein

Source: Quotables — alvations/Quotables (CC0 1.0 dataset)

Attribution status: source-derived · Publication status: needs-review

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