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Lisa Edelstein Quote

“By learning about my body and making small, subtle changes, I find out what I enjoy and what is effective. I'm always finessing: adjusting my diet and my workouts. You have to figure out which exercises are fun and interesting and stimulate your brain - or else you'll never keep at them.”

— Lisa Edelstein

Source: Quotables — alvations/Quotables (CC0 1.0 dataset)

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